I have only got a couple of these videos under my belt, but I am really appreciating the instructor. I usually come to the sessions with a feeling of being sluggish in the head, and the body. Although, I sometimes feel that way for quite some time during the session, afterwards I feel accomplished and… Continue reading Video series: 30 days of Yoga
Tag: exercise
Wednesday morning mean Yoga time
My work place has a lot of sports groups that we can join, if we want to do so. Most of them compete against other work places, so it kind of sounds like you have to be at a very advanced level in order to join the more specific groups. But there are a lot… Continue reading Wednesday morning mean Yoga time