Weather is crap today. Rain, rain, rain, rain… and you get the gist. I had originally planned on heading for the gym this afternoon – I’ve picked up Jillian Michaels’s Winning by Losing, and I’ve started the training programme in the book.
I’ve been to the gym twice this week.
After a week, (I started so-so last week) I’m already seeing small results. So, even if the weather is crap – and I can’t be bothered biking to the gym (no car, and no direct buses) I’m keeping up with the exercises. I’m picking out those I can do at home, without too much equipment, or improvising when it comes to the equipment part.
Every little bit helps.
